Watch Regeneration (2009) : Full Movie Online Free Regeneration is a film about transformation. Starting in a dark place the character reaches toward the divine and breaks into the world of the spirit. Through this act representing an outstretched hand we see that the Holy Spirit represented as a dove is pursuing us even more urgently. The meeting of the two represents the freedom in flight found in trusting fully in the Holy Spirit and is completed with the return to the heart now fully regenerated.